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Book Excerpt

Freedom to Blossom: An Invitation to Shine

Whispering across the pangs of adolescence, Freedom to Blossom – An Invitation to Shine traces Brie's moment-to-moment movement through a body image crisis out into the radiance of embodiment. The story offers living inspiration for young women to set themselves free from socio-cultural stereotypes and realize their inherent joy. At the end, in a series of practical exercises, readers are invited to embark on their won journey of awareness and health through the mindfulness-based program that led Brie to where she is today, flowering brightly.

Order your copy of Freedom to Blossom at Amazon now!

freedom to blossom
Book Excerpt

Speaking My Truth – A Young Women's Rites of Passage Journal

by Brie Mathers with co-author Shiloh Sophia McCloud
To be released December 2011




Books You Can Read:

Brie Recommends:

The Beauty Myth
Naomi Wolf

Revolution from Within
Gloria Steinem

Women Who Run With the Wolves
Clarissa Pinkoka Estes

In a Different Voice
New Psychological Theories on Young Women's Development
Carol Gilligan

A Creative Companion

Feeding the Hungry Heart
Geneen Roth

The Power of Now
Eckhart Tolle

A Thousand Names for Joy
Byron Katie

Her Evolution – A Woman's Workbook for Personal Transformation
Shiloh Sophia McCloud

The Diamond in Your Pocket

Intuitive Eating
Evelyn Tribole, RD and Elyse Resch, RD

The Four Agreements
Don Miguel Ruiz

The Body Sacred
Dianne Sylvan

Non-Violent Communication – A Language of Compassion
Marshall B. Rosenberg PhD.

Real Magic
Wayne Dyer

Heart of Bronze
Catherine Garceau

Before Thinking
Anzan Hoshin Roshi

Emptiness Dancing

Freedom and Tyranny
Shikai Sensei



Unbearable Lightness
Portia de la Rossi

Anorexia: A Guide to Recovery
Lindsey Hall and Monika Ostroff, LICSW

Anatomy of Anorexia
Steven Levenkron, PhD

Why She Feels Fat
Johanna McShane, PhD and tony Paulson, PhD


Andrea's Voice... Silenced by Bulimia
Doris Smeltzer with Andrea Lynn Smeltzer

Bulimia: A Guide to Recovery
Lindsey Hall and Leigh Cohn

Overcoming Bulimia Workbook
Randi McCabe, Ph.D., Traci McFarlane, Ph.D. and Marion Olmsten, Ph.D.


Binge Eating

Binge Eating and Compulsive Overeating Workbook
Carolyn Coker Ross, MD, MPH

Binge No More
Joyce Nash, Ph.D.

Break Free from Emotional Eating
Geneen Roth

When Food is Love
Geneen Roth

Women, Food and God
Geneen Roth



Shut Up Skinny Bitches – The Common Sense Guide to Following Your Hunger and Your Heart
Maria Rago PhD and Greg Archer

Goodbye ED, Hello Me!
Jenni Schaefer

Life Beyond Your Eating Disorder
Johanna S. Kandel

Life Without ED
Jenni Schaefer

Surviving an Eating Disorder
Michelle Siegel, Ph.D., Judith Brisman, Ph.D. and Margot Weinshel, Ph.D.